The article in yesterday's Sunday Times tells the horrendous story of Pregabalin which is highly addictive, has been widely prescribed...

The memory of human brains unfortunately suffers from a "negativity bias" Evolutionary biologists have shown how our amygdala uses 2/3 of...

Men under 50, Students, Teenage girls... the list sadly goes on. All the statistics on suicide in the UK are going in the wrong...

Constant thrill seeking ultimately is bad for your mental health. Celebrate the ordinary everyday things of life.

Sadly the human mind finds it easier to retrieve bad memories. Positive Grateful thoughts are sunshine for your mind and soul. Every day...

The world needs to be forever grateful for the life of Francine Shapiro who died in 2019 and gave us Eye Movement Desensitisation...

In these troubled times there is more than ever a need for humility. A humble person is less self-focussed. Humility embodies...

The UK Government needs to wake up and be brave by adopting a new approach to Drugs given the latest grim statistics on UK drug deaths...

I have read this morning in horror the story about the tragic death of Annelise Sanderson in yesterday’s Sunday Times - And then the news...

Anyone running a team - however large or small - needs to understand Discretionary Effort and how it affects the performance of...